Product Description
A proven holistic approach for perfect vision. Practicing certified hypnotherapist and yoga instructor, Lisette Scholl offers a long-forgotten method of healing visual dysfunctions invented by turn-of-the-century New York opthamologist Dr. William H. Bates. Illustrated throughout.
Product Details
- Published on: 2000-06-01
- Original language: English
- Binding: Paperback
- 257 pages
Customer Reviews
It works , why use reading glasses as crutches.
We hold our breathe too often and too long.(may it be from stress, busyness , over-focussed ). This book teaches us to breathe, stretch and relax. Its simple to read and less technical than other ones I have read on this subject. From there, with a series of eye excercises, your eye vision will improve. Our eyes are dynamic , why get locked in by a pair of glasses. Without eye exercises, our eyes will only go down-hill with glasses. If your prescription is very strong it will improve it to some degree. Works great especially when the distant from your outstretched arm cannot provide the correct focal length.
Even better than I had hoped
I wanted to ditch my reading glasses and thought I'd give this a try. I was pleasantly surprised at the content and find it very informative and useful. We'll see over the next few weeks how things progress but so far I'm happy with this book.
Yoga and eyes relaxing
The book, written by Lysette Scholls is fully dedicated to
palming, stretching, yoga relax, breathing, exercises fit for
the eyes.
I have cast a glance through the whole book and I have been
suddenly in the right mood: the whole matter is interesting
and stimulating. I think the result of the training will be
good not only for the eyes but for the whole body and for the
mind too. The book should be seriously read because it leads
a way of life.
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