访客留言page8
<p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">小心 在<span lang="EN-US"> 2006-08-22 13:36:08 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"> </span></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">2</span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">、每天只有<span lang="EN-US">1--2</span>遍练习时出现清晰现象，时间有长有短，清晰度也有区别。眼睛还会出现不自觉的一闪一闪的情况。眼睛转动也很严重。大部分时间眼前是一片模糊。还会有重影现象。<span lang="EN-US">12</span>号至<span lang="EN-US">21</span>号按<span lang="EN-US">10</span>分钟看，<span lang="EN-US">5</span>分钟闭目休息的形式练习，因感觉强度大，只练习<span lang="EN-US">30</span>分钟（看的时间）。</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">小心 在<span lang="EN-US"> 2006-08-22 13:29:20 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"> </span></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">1</span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">、从<chsdate wst="on" year="2006" month="8" day="1" islunardate="False" isrocdate="False"></chsdate><span lang="EN-US">8</span>月<span lang="EN-US">1</span>日<chsdate></chsdate>起每天晚上<span lang="EN-US">8</span>点<span lang="EN-US">20</span>开始练习，望远距离<chmetcnv wst="on" unitname="米" sourcevalue="5.56" hasspace="False" negative="False" numbertype="1" tcsc="0"></chmetcnv><span lang="EN-US">5.56</span>米<chmetcnv></chmetcnv>，看第二行右边的<span lang="EN-US">E</span>字。<span lang="EN-US">1--11</span>号按<span lang="EN-US">5</span>分钟看，<span lang="EN-US">3</span>分钟闭目休息为一遍的形式，看的时间为<span lang="EN-US">40</span>分钟（不包括闭目休息的时间）。<span lang="EN-US">1--7</span>号练习时，眼睛很痛，流泪也很严重，</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">小心 在<span lang="EN-US"> 2006-08-21 20:49:22 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"> </span></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">有明显进步的练习者，请把你在练习时的心得，要注意的事项，以及应该如何做发上来，让我们学习一下，拜托</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">小心 在<span lang="EN-US"> 2006-08-21 20:44:36 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"> </span></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">董</span><personname></personname><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">老师，在刚开始练习时，是有短暂的清晰感觉，但这种感觉没有提前和延长的迹象，每次练习时总是在看了一段时间后出现，但是一会儿就消失了，甚至只有几十秒的时间。不管怎么练也不行，我想我就是在这儿卡壳了。</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">很抱歉！没有及时回复。一是因为较忙；二是因为，要回答好这个问题，就要涉及到数字健视课程的内部诀窍，我需做慎重考虑。我现在已经决定把数字健视课程的内部诀窍暂时公开，请注意近日公告。</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">小心 在<span lang="EN-US"> 2006-08-20 21:42:38 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"> </span></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">我很想把练习望远的情况发上来，但留言太少了，写不下，我已经练了<span lang="EN-US">3</span>周，除了眼痛和流泪外，练习时也没什么感觉，眼睛也没有什么变化，既不进步也不退步。我快没有信心了。我都照望远法做的，好像没什么地方不对，也不知道那儿出了问题。不知该怎么办。</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">练了<span lang="EN-US">3</span>周也没什么感觉，说明练法不对。在练习的前几天内，就应把目标看出短暂清晰的感觉，然后把此清晰时间提前并延长。没有这种现象，可能说明目标过于模糊，可改变目标或距离。</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">冬日 在<span lang="EN-US"> 2006-08-20 21:04:47 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"> </span></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">董</span><personname></personname><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">老师，可以多推荐一些改善视力的方法吗？谢谢！！</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">邮件已回复。根据望远理论及初步实践看，度数较深者单练远望法应该就可以了。当然也可配合一些其它练法，可参考【心理健视】、【瑜伽健视】中介绍的几本书。</span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">冬日 在<span lang="EN-US"> 2006-08-20 20:58:06 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"></span></span><b><span style="FONT-SIZE: 9pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">给<span lang="EN-US">J2005</span>的悄悄话……</span></b><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><b><span style="FONT-SIZE: 9pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">冬日 在<span lang="EN-US"> 2006-08-20 20:57:42 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"></span></span><b><span style="FONT-SIZE: 9pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">给<span lang="EN-US">J2005</span>的悄悄话……</span></b><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><b><span style="FONT-SIZE: 9pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">冬日 在<span lang="EN-US"> 2006-08-20 20:56:21 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"></span></span><b><span style="FONT-SIZE: 9pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">给<span lang="EN-US">J2005</span>的悄悄话……</span></b><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><b><span style="FONT-SIZE: 9pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">冬日 在<span lang="EN-US"> 2006-08-20 20:17:49 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><span lang="EN-US"> </span></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">用远望法这样就可以了吗？我<span lang="EN-US">17</span>岁，度数很深。</span>[此贴子已经被作者于2006-11-29 12:56:16编辑过]
页:
[1]