访客留言page19
<p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ <a title="浏览留言者网站" href="http://j2005.pdx.cn/" target="_blank"><span lang="EN-US" style="COLOR: black;"><span lang="EN-US">来信</span></span></a><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<span lang="EN-US"> 2006-06-01 17:09:06 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 12pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> 我女儿用您的方法，视力已由原来的一只<span lang="EN-US">0</span>。<span lang="EN-US">15</span>，另一只<span lang="EN-US">0</span>。<span lang="EN-US">2</span>上升到<span lang="EN-US">0</span>。<span lang="EN-US">5</span>及<span lang="EN-US">0</span>。<span lang="EN-US">3</span>了，在月初时医生的断言是她已是真性近视，只能戴镜子了。我身边不少人知道后向我请教方法，有意让我帮他们给孩子治疗。<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ <a title="浏览留言者网站" href="http://j2005.pdx.cn/" target="_blank"><span lang="EN-US" style="COLOR: black;"><span lang="EN-US">来信</span></span></a><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<span lang="EN-US"> 2006-06-01 17:07:27 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<chmetcnv wst="on" unitname="米" sourcevalue="0" hasspace="False" negative="False" numbertype="1" tcsc="0"></chmetcnv>３米<chmetcnv></chmetcnv>以内练习是否属于看近，并加重近视？<span lang="EN-US"><br/></span> <span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">第一，远和近均是相对的概念，现代医学也无法画定界限，如果<span lang="EN-US">5</span>米及其以外为远，那么，看<span lang="EN-US">5</span>米处的高山能叫看远吗<span lang="EN-US">?<br/></span>第二，根据标准对数远视力表的变距使用原则，在一米处所测视力结果减去<span lang="EN-US">0.7</span>也相当于在<span lang="EN-US">5</span>米处所测标准值。因此，视力的提高无论在近处还是远处都是一致的。<span lang="EN-US"><br/></span>第三，在我的早期学员中，有一位患<span lang="EN-US">1200</span>度的成人（见<span lang="EN-US">[</span>数字健视简介<span lang="EN-US">]</span>），他刚开始练习望远时，望远距离只有一尺，十天后他的视力就有明显进步。所以，望远距离应该既与视力有关，也与目标的大小有关。<span lang="EN-US"><br/></span>第四，您只要按方法体验一下，把模糊的字看清楚，视力还不算提高吗？<span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ <a title="浏览留言者网站" href="http://j2005.pdx.cn/" target="_blank"><span lang="EN-US" style="COLOR: black;"><span lang="EN-US">来信</span></span></a><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<span lang="EN-US"> 2006-06-01 15:52:41 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">董老师，我最近有按您的方法练习视远，可是没看<span lang="EN-US">2</span>分钟眼睛前面就一片白雾，看什么都很模糊了，可是休息一下就好了，我做过检查，眼底都是好的，我想问问这样还能继续联系吗，谢谢您<span lang="EN-US"> (</span>在<chmetcnv wst="on" unitname="米" sourcevalue="0" hasspace="False" negative="False" numbertype="1" tcsc="0"></chmetcnv>３米<chmetcnv></chmetcnv>远练习<span lang="EN-US">) <br/></span> <span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> 您的度数有８００度，在３米远看最上面的字母Ｅ可能仍过于模糊，就会出现这种情况，应逐渐靠近些，只要感到目标中等模糊即可．<span lang="EN-US"><br/></span> <span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ <a title="浏览留言者网站" href="http://j2005.pdx.cn/" target="_blank"><span lang="EN-US" style="COLOR: black;"><span lang="EN-US">来信</span></span></a><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<span lang="EN-US"> 2006-06-01 15:24:49 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> 请问照你的方法练习后瞳孔放大，这正常吗？<span lang="EN-US"><br/></span> <span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> 初期练习时，眼睛为了看清望远目标，瞳孔就会放大，以接受更多光线，并帮助看清远处的目标。有人练完后瞳孔可能不会马上恢复，等眼睛适应后，瞳孔就可快速恢复了。 <span lang="EN-US"><br/></span> <span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ <a title="浏览留言者网站" href="http://j2005.pdx.cn/" target="_blank"><span lang="EN-US" style="COLOR: black;"><span lang="EN-US">来信</span></span></a><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<span lang="EN-US"> 2006-06-01 15:18:56 </span>通过<span lang="EN-US"> Web </span>留言 <span lang="EN-US">]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">如何选择望远目标？ <span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 12pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> 根据各人的视力不同，所选目标的距离或大小也可有所不同。原则是，目标看上去必须有些模糊不清，如需要分辨的文字、图形等。 因为只有看模糊的目标，才可激发眼睛的自组织功能，促使视力提高。<span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ <a title="浏览留言者网站" href="http://j2005.pdx.cn/" target="_blank"><span lang="EN-US" style="COLOR: black;"><span lang="EN-US">来信</span></span></a><br/></span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<span lang="EN-US"> 2006-06-01 15:16:52 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">练习初期视力进步快，后来进步慢，为什么？<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> 当看一个目标时，随着视力的提高，目标逐渐清晰。也即眼睛逐渐可以轻松完成看清目标的任务。它已不再需要快速提高自身的功能。<span lang="EN-US"><br/><br/></span>这时，应给眼睛重新布置一个更艰巨的任务，即将望远目标调为更远或更小。新目标仍要模糊不清。这时眼睛就会努力完成新的任务了。<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">匿名 在<span lang="EN-US"> 2006-05-30 20:25:58 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">我按您的方法在开始练习时<span lang="EN-US">,</span>眼睛有流泪的现象相应的眼也比较疼<span lang="EN-US">.</span>但是在几一周后<span lang="EN-US">,</span>在看同样的目标时<span lang="EN-US">,</span>眼睛却没有流泪和疼痛的感觉<span lang="EN-US">,</span>可是目标却是一会能看清一会却又看不清了<span lang="EN-US">.</span>这是为干什么呢<span lang="EN-US">gt;</span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> 这种情况很普遍，强度大了，眼睛就会疼痛和流泪，等眼睛适应了，疼痛和流泪就没有了，这时眼睛的功能也已经开始提高了，但又不稳定，因此就会出现一会能看清一会却又看不清的现象。这如同小孩学走路，走几步就会摔交，然后又会多走几步。只要多练习就行了。 另外，眼睛疼痛和流泪的现象在练眼强度增加时还会反复，这也是正常的。<span lang="EN-US"><br/></span> 还有，您说练习一周后才出现时而清晰时而模糊的现象，可能您开始看的目标过于模糊，如按要求做的话，一般第一天就会有这种情况。<span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ lemon </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<span lang="EN-US"> 2006-05-26 15:32:45 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">您提到平时不用戴眼镜或是逐渐降低度数来让眼睛慢慢适应和恢复，我想问一下，现在度数两眼都是<span lang="EN-US">425</span>，平时带<span lang="EN-US">100</span>还是<span lang="EN-US">150</span>的来适应比较好呢？<span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"> 如果完全摘镜后眼睛容易疲劳，或经常有必要看清远处时，才可逐渐降低度数，让眼睛慢慢适应．反之，可不用戴镜．戴镜时只要能满足您日常生活中的基本看远需求，并且眼睛平时不会太累，度数越低越好．<span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ lemon </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">在<span lang="EN-US"> 2006-05-26 02:26:31 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">请问练习看视力表时，站着看还是坐着看？效果有什么影响？会不会影响气血运行？另外再麻烦一下：两眼都是<span lang="EN-US">425</span>度的近视，带<span lang="EN-US">100</span>还是<span lang="EN-US">150</span>的来练习比较好呢？<span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">练习时站着或坐着对效果影响关系不大。如果平时坐的多，不妨站着练，反之，就坐着练。不论练习时是站是坐，都有畅通眼部经脉气血的作用，不会有不良影响。练习时，既使视力很差，也没有必要戴眼镜。只是戴镜时练习距离远些，反之练习距离近些。二者效果没有什么差异，都必须循序渐进的提高视力，又何必多此一举？ 当前医学要求远雾视时戴镜的做法，除了有利于眼镜的销售外，对患者的视力提高实际上没有价值。<span lang="EN-US"></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #e2e99b; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 15pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">[ </span><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">匿名 在<span lang="EN-US"> 2006-05-23 18:36:58 </span>通过<span lang="EN-US"> Web </span>留言<span lang="EN-US"> ]</span></span><b><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #6d9535; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;"></span></b><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: #f1f6a2; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; TEXT-INDENT: 18pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="FONT-SIZE: 9pt; COLOR: #6d9535; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">您好<span lang="EN-US">,</span>怎样才能防止望远时，眼睛过度疲劳<span lang="EN-US">.</span>眼睛过度疲劳具体表现为什么呢<span lang="EN-US">?</span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">J2005 </span><span style="FONT-SIZE: 9pt; COLOR: blue; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">回复<span lang="EN-US"> </span>：<span lang="EN-US"><br/></span></span><br /> <br /><p class="MsoNormal" align="left" style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt 36pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体;">如果练完后，眼睛在练习时产生的疲劳能在短时间内恢复，则属正常。 如果在练完后的这一天内，大部分时间都还有眼睛疲劳的症状，就说明练习强度过大，眼睛已过度疲劳。练习望远时，每个人应尝试着摸索自己的强度。</span>[此贴子已经被作者于2006-11-29 13:12:32编辑过]
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