Looking far away exercise can practice eyes and restore vision, the reasons are as follows:
1. The human body has the ability of self-adjustment, diseases will recover themselves, no diseases, the body will become more strong, the eyes is also no exception, when the eyes can not see the target to complete the task, the ocular muscles will give full play to their function of self organization, make great efforts to adjust themselves, and complete the task.
2. For any exercise, it must be that at the end of the ability, try a little more, otherwise it can’t be called exercise. Therefore, only try to see the target clear beyond the clear range properly, that is, a proper fuzzy target, the vision can be practiced only.
3. The vision problem is due to qi and blood of the eyes not smooth, when you feel energetic, this means there is a plenty of energy in the body, at this time the eyes exercise can promote the body’s energy flowing to eyes, and help the eyes qi and blood unobstructed, energy supply.