This method is through taking off eye glasses to practice. Practice this method requires enough energy.
In general, not from the beginning take off the glasses all day long.
While driving and other important time should wear glasses.
In the time you needn’t see clear, you can gradually less wear glasses, for example, from the begining every day you reduce one hour wearing glasses time, after adaption every day you can reduce two hours wearing glasses time, repeat like this, otherwise reducing wearing glasses time too fast can cause eye fatigue and making counterproductive.
In addition in this process, the vision will gradually increase, the glasses maybe no longer adapt, then, if necessary, you can buy a new standard eye glasses, then continue to practice, finally you will needn’t wearing glasses all day long.
When some people go to college, the academic stress reduce, they wear glasses rarely, at last their vision are recovered instead; some people do not wear glasses, stay in the grasslands for a period of time, later their vision is also restored instead.
For these people, the way of no or less wearing glasses, is inadvertently in line with the principle of looking far away method, so as to help their sight restored.
Instructions:
Please refer to shuzi mingmu looking far away method instructions.